If you like Bragg’s® Organic Apple Cider Vinegar and would like a way to make a healthy beverage with it, this is the recipe for you.
If you like Bragg’s® Apple Cider Vinegar All Natural Drink sweetened with Sweet Stevia, but you would like to make it on the cheap, you will love this simple, inexpensive recipe for Naturally Sweet Apple Cider Vinegar Drink. I could drink this stuff all day long. It is so good.
If the concept seems odd, think of the refreshing sweet and sour taste of lemon aid. This is similar, but instead of lemon, it is apple.
There are no artificial ingredients in Naturally Sweet Apple Cider Vinegar Drink, yet it is sweet and refreshing. It is also good for you.
Using the quality ingredients I have listed are what make this drink healthy and free of toxic ingredients. Do not skimp and buy something cheaper. One bottle of Bragg’s® Apple Cider Vinegar and package of Stevita Supreme will make gallons of this drink. When you break down the cost, it is cheap for the amount of quality healthful drink you will be able to make.
Use an organic, raw, unfiltered apple cider vinegar (like Bragg’s®), which contains the mother. This is very important health wise. The cob-web like strands you see at the bottom of the vinegar bottle are what make up the mother. It is actually good for you. The mother is made up of proteins, enzymes, and probiotics. Shake it up to get some of the mother each time you use the vinegar.
Research shows that apple cider vinegar may help control blood sugar by improving insulin sensitivity, which might help in weight loss. This and the belief that it is good for the digestive tract makes it an excellent choice around mealtimes.
This recipe uses Stevita Supreme, which has xylitol, a natural sweetener made with stevia and xylitol from birch trees. This brand has no GMO ingredients.
Xylitol is known for some amazing properties. It supposedly can help remineralize teeth (heal or fill in cavities), help prevent tooth decay, increase bone density, and sweeten your food all at once. It is also reported to kill candida yeast, so if you eat too much of it to start with, you can have die off symptoms from dying yeast. Dying yeast is a good thing, but doing it too quickly can make you feel sick. You’d have to drink quite a bit of this for that to happen, but I just want to put it out there in case you start drinking it by the gallon, since it tastes so good.
Stevia is very sweet, however it usually leaves an aftertaste, but this drink has no aftertaste at all. The apple cider vinegar must neutralize the aftertaste.
Naturally Sweet Apple Cider Vinegar Drink only has six calories in 16 oz., so it is considered a zero calorie drink due to the calorie count being negligible.
Naturally Sweet Apple Cider Vinegar Drink
2 Tbsp Bragg® Organic Apple Cider Vinegar
16 oz. filtered water
¼ tsp Stevita Supreme (or 2 – 1 gram packets)
Measure apple cider vinegar into a glass. Pour water into glass. Stir in Stevita Supreme.
Serve chilled or at room temperature.
A delicious variation is to pour the whole thing into a blender and add a piece of fresh ginger. Blend until the ginger is completely pulverized, let chill for a couple of hours, then drink. The ginger can be strained out if you like, but I prefer to drink the ginger since it’s so good and adds more healthy properties to the drink.
Click on ingredients to find them on Amazon.com.
By Cynthia DeWitte
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