Are you interested in the Paleo Diet? Here are some free Paleo recipes to try from the creators of Paleo Cookbooks. Paleo recipes are terrific for those on gluten free, grain free, and dairy free diets. No refined sugars are…
Exfoliate your skin with non-toxic ingredients you can find in your kitchen. Easy oil cleansing recipe for acne prone skin is included with full transcript below video tutorial. Healthy, natural skin care can be easy and inexpensive. Transcript…
You aren’t doing yourself any favors by trying to make a low fat smoothie. In order for a smoothie to be super healthy, it must contain enough fat to satisfy your hunger and to aid in the digestion of vegetables…