Tag: bok choy

Detox Beauty Shake

Detox Beauty Shake is a super green smoothie, a zippy mixture of flavors and a powerful detoxifying blend. Bok choy, kale, cucumber and blueberries are all known for their detoxifying abilities. They are loaded with antioxidants and phytonutrients that contain…

Exotic Warrior Smoothie

If you need some help fighting off a virus, such as a cold or flu, put this delicious Exotic Warrior Smoothie to work for you. Blueberries and lemons produce a beautiful jeweled tone for this dazzling smoothie.  Vitamin C has…

Berry Brown Beauty Smoothie

By Cynthia DeWitte Berry Brown Beauty includes all the fruit and vegetable categories we recommend, plus it is a powerhouse of super food goodness. Super foods are foods packed with high density nutrients called phytonutrients. Green tea, bok choy, kale,…

Green Tea Cooler: Smoothie

By Cynthia DeWitte Studies show promise for a long list of health benefits from drinking green tea, some of which include cancer prevention, cancer fighting, and cholesterol reduction. It has shown promise as an anti-diabetic, antibacterial, anti-viral and even anti-cavity.…