You aren’t doing yourself any favors by trying to make a low fat smoothie. In order for a smoothie to be super healthy, it must contain enough fat to satisfy your hunger and to aid in the digestion of vegetables…
If you need some help fighting off a virus, such as a cold or flu, put this delicious Exotic Warrior Smoothie to work for you. Blueberries and lemons produce a beautiful jeweled tone for this dazzling smoothie. Vitamin C has…
By Cynthia DeWitte Are you drinking coffee just to get going in the morning? Are you still tired at noon? Do you crash in the afternoon? Are you overweight and nothingseems to stop the scale from going higher? Do you…