By Cynthia DeWitte It is true at any stage of life, but particularly true in the later stages of life – mobility is decreased by excess weight. The issues can become so serious that if the weight is not dropped…
By Cynthia DeWitte Are you drinking coffee just to get going in the morning? Are you still tired at noon? Do you crash in the afternoon? Are you overweight and nothingseems to stop the scale from going higher? Do you…
Good Health Series: Part 1 By Cynthia DeWitte There is no instant formula for achieving and maintaining good health. There is no magic pill, despite the fact that almost half of…