You aren’t doing yourself any favors by trying to make a low fat smoothie. In order for a smoothie to be super healthy, it must contain enough fat to satisfy your hunger and to aid in the digestion of vegetables…
This green smoothie looks brown. Click photo for Chocolate Banana Green Smoothie Recipe. By Cynthia DeWitte A smoothie is the same thing as a shake. It is a drink made in the blender. This covers a lot of territory from…
By Cynthia DeWitte Are you drinking coffee just to get going in the morning? Are you still tired at noon? Do you crash in the afternoon? Are you overweight and nothingseems to stop the scale from going higher? Do you…
Part 2: Good Health Series By Cynthia DeWitte People are asking why they cannot lose weight, why they don’t feel good and why they are sick. There are various reasons why people are…