If you are looking for something yummy for dinner tonight, look no further. Vegetable Beef Skillet has no dairy and no grains, so it works for many diet restrictions. This is a super easy one pot meal with a lot of…
Vegetable Beef Skillet
Tag: garlic
Mom Says, Eat Your Vegetables: New Categories for Fruits and Vegetables
By Cynthia DeWitte There are numerous recommendations for the daily allowance of fruits and vegetables. The USDA recommends five vegetable servings and four fruit servings per day. A serving is half a cup. This amounts to 2 ½ cups of…