Studies continue to show that the incidence of cancers and other diseases are lowest in people that eat the most vegetables and fruit. There are various reasons for this, but evidence is mounting to indicate that phytonutrients play an important…
Green smoothies and shakes are an excellent way to add vitamins, minerals, and phytonutrients to your diet. Green smoothies can be an amazing boost to your health. Adding in plant powders is a way to increase the phytonutrient power even…
By Cynthia DeWitte Studies show promise for a long list of health benefits from drinking green tea, some of which include cancer prevention, cancer fighting, and cholesterol reduction. It has shown promise as an anti-diabetic, antibacterial, anti-viral and even anti-cavity.…