Are you interested in the Paleo Diet? Here are some free Paleo recipes to try from the creators of Paleo Cookbooks. Paleo recipes are terrific for those on gluten free, grain free, and dairy free diets. No refined sugars are…
Vinegar is great for cleaning lots of things. It is safe, healthy, non-toxic, and effective – But there is one major problem with vinegar. It smells terrible! There are a couple of ways to change the scent, so it is…
If you need some help fighting off a virus, such as a cold or flu, put this delicious Exotic Warrior Smoothie to work for you. Blueberries and lemons produce a beautiful jeweled tone for this dazzling smoothie. Vitamin C has…
By Cynthia DeWitte Making a green smoothie is as easy as knowing what to put into it and getting used to using your blender. If you have a high speed blender like a Blendtec or a Vitamix, making smoothies is…