Tag: salad

Free Delicious Paleo Recipes For You

by feminineadmin • May 20, 2015 • Comments Off

Are you interested in the Paleo Diet? Here are some free Paleo recipes to try from the creators of Paleo Cookbooks. Paleo recipes are terrific for those on gluten free, grain free, and dairy free diets. No refined sugars are…

Mom Says, Eat Your Vegetables: New Categories for Fruits and Vegetables

by feminineadmin • July 22, 2013 • Comments Off

By Cynthia DeWitte There are numerous recommendations for the daily allowance of fruits and vegetables. The USDA recommends five vegetable servings and four fruit servings per day. A serving is half a cup. This amounts to 2 ½ cups of…