Reviewing issues that matter to the feminine woman from choosing healthy products for herself and her family to marriage, faith, beauty, homemaking, career, community and the world.
You aren’t doing yourself any favors by trying to make a low fat smoothie. In order for a smoothie to be super healthy, it must contain enough fat to satisfy your hunger and to aid in the digestion of vegetables…
It is estimated that between 60-70% of the U.S. population is magnesium deficient. This deficiency is due mainly to the S.A.D. (Standard American Diet), which is nutritionally deficient. The best source of magnesium is green vegetables, because magnesium is a…
by feminineadmin • • Comments Off on Berry Brown Beauty Smoothie
By Cynthia DeWitte Berry Brown Beauty includes all the fruit and vegetable categories we recommend, plus it is a powerhouse of super food goodness. Super foods are foods packed with high density nutrients called phytonutrients. Green tea, bok choy, kale,…
by feminineadmin • • Comments Off on What’s a Green Smoothie and Why Would I Want One?
This green smoothie looks brown. Click photo for Chocolate Banana Green Smoothie Recipe. By Cynthia DeWitte A smoothie is the same thing as a shake. It is a drink made in the blender. This covers a lot of territory from…
by feminineadmin • • Comments Off on Super Size Your Vegetables: Part 6 of the Good Health Series
By Cynthia DeWitte You may be wondering how on earth you are going to get all these vegetables and fruit into your daily eating habits. No worries – I’ve got you covered. One of the best ways to begin adding…
by feminineadmin • • Comments Off on Quick Start Guide to Good Health: Part 3 of the Good Health Series
By Cynthia DeWitte Are you drinking coffee just to get going in the morning? Are you still tired at noon? Do you crash in the afternoon? Are you overweight and nothingseems to stop the scale from going higher? Do you…
by feminineadmin • • Comments Off on Food: More Than Calories Count : Part 2 of the Good Health Series
Part 2: Good Health Series By Cynthia DeWitte People are asking why they cannot lose weight, why they don’t feel good and why they are sick. There are various reasons why people are…